Maintaining a good exercise program isn't an easy thing to
do. Maintaining one with a toddler underfoot is even harder! But there are many
little thing...
Don't force a toddler to eat a meal or snack if they aren't hungry. This could cause them to associate meal times with anxiety and negativity. A toddler will not let themselves starve if they are being regularly offered healthy nutritious foods. If you are concerned that your toddler is not eating enough, discuss it with your GP.