Eggs are high in good quality proteins, which are the building blocks of the human body. They contain all the essential amino acids in all the right ratios for our bodies to easily use.
Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
Save leftovers to use in other meals. For example, if your toddler doesn't eat their vegetables at dinner time, save them for the next morning so you can cook them in with scrambled eggs.