Eggs are high in good quality proteins, which are the building blocks of the human body. They contain all the essential amino acids in all the right ratios for our bodies to easily use.
Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
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If you don't already own a miniature frying pan, consider buying one. Frying up eggs, meat, etc in toddler sized portions becomes so much easier when there's only a tiny frying pan to clean afterwards.
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