Banana Avocado Tortilla Triangles

Banana Avocado Tortilla Triangles



Mash banana and avocado together.

Spread a thin layer of the mixture onto one tortilla.

Fold in half. Spread another layer on top.

Gently cut in half, and sandwich both halves together to form a triangle.

Cut triangle in half again to make it a better size for your toddler's tiny hands.

Should make 2 tortillas worth (four triangles all up)


  • Most of the nutrients in an avocado are concentrated in the dark green flesh closest to the peel. By scooping the flesh out of an avocado, most of this highly nutritious flesh is left behind. The best way to ensure you aren't losing the best part of the avocado is to gently peel the skin off rather than scoop it out. Cut your avocado in half lengthways so they are held together by the pit, then gently twist to separate the two halves. Cut each half again so you have quarters, then gently peel the skin back from the flesh like you would a banana.
  • Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.


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