Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
Many toddlers love milk, and would drink it all day if they could! Offer them up to three cups of milk per day, and water for all other drinks. Remember that your toddler must have full fat milk until they're at least two years old.
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