Greek yoghurt is packed with probiotics which are great for the digestive system. This tasty shake is thickened by yoghurt and is super simple to make. You can easily add in any of your little one's favorite fruits.
Put all ingredients into a blender and blend until smooth. Makes 2 toddler sized servings.
DID YOU KNOW...
Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
You will often see yoghurts advertised as being "probiotic" which means they contain live bacterial organisms which have a beneficial effect on the balance of good bacteria in our digestive systems. Not all yoghurts are probiotic, check the label before buying to ensure that it contains live and active cultures.
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Make up some healthy chicken stock and freeze some in an ice cube tray. When serving hot casseroles, soups or stews, mix in a stock ice cube to cool it down without watering down the flavour.
Dairy free
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