Brekkie Balls

Brekkie Balls
Dairy freeSuper fastEgg freeVegetarianVegan
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All you need to do to make these amazing brekkie balls is mash the ingredients together, roll em into balls, and coat in coconut.&nbsp; <div><br /> </div> <div>They don't need to be baked, and they are ready to eat in minutes! </div>

Ingredients

  • 1 medium sized banana
  • 1/4 cup peanut butter
  • 1/4 cup rolled oats
  • 1/4 cup oat bran
  • 2 tbsp desiccated coconut

Method

Mash banana and peanut butter together until smooth and well combined.

Mix in oats and oat bran.

Roll teaspoon sized amounts into balls.

Roll in coconut to coat.

Note: Depending on the size of the banana you use, you may need to add a little more oat bran if the mixture seems too soft to roll.

DID YOU KNOW...

  • Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
  • Oats are lower in carbohydrates and&nbsp;higher in protein and healthy fats&nbsp;than most other whole grains.
 

Comments

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Amy
05/08/2015
Hi there. Thanks for the great recipe! Just wondering if they freeze well?
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Catherine
07/08/2015
I don't think oats are gluten free. My sister has been coeliac a long time. And oats have always been a no-no. Even though it's in a slightly different form, gluten is still present. It might pay to double check that.
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Maggie
07/08/2015
How long do they keep for and how many does the recipe make roughly?? Great idea!
Reply
Hera
14/12/2015
Hi, how to defrost the freeze ball and won't the banana turned dark?
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