Apple Salad

Apple Salad
Gluten freeNut freeDairy freeSuper fastVegetarian
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This crisp apple salad uses apples for sweetness and makes a perfect toddler lunch on a hot day. 

It's bright, colourful and tastes amazing. Think your toddler won't eat salad? Well you have definitely got to give this one a try.

Ingredients

  • 1/2 cup shredded cabbage
  • 1/2 cup apple, chopped into strips
  • 1 tbsp carrot, finely chopped
  • 1 tsp whole egg mayonnaise

Method

Combine cabbage, apple and carrot in a bowl.

Add mayo and toss to coat.


DID YOU KNOW...

  • Carrots are packed full of beta-carotene, which our bodies convert into vitamin A. Carrots are one of the best sources of vitamin A. Vitamin A is good for your skin, bones, teeth, and vision. Beta-carotene is also what gives carrots their distinct orange colour.
  • Apples are high in fiber and keep you feeling fuller for longer without consuming a lot of calories. This is because it takes our bodies a while to digest the complex fiber in apples.
 

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