Drop a spoonful of yoghurt into a small see-through cup.
Sprinkle in a layer of kiwi fruit.
Add another spoonful of yoghurt.
Sprinkle in a layer of pineapple.
Continue adding layers until all ingredients are used up.
DID YOU KNOW...
You will often see yoghurts advertised as being "probiotic" which means they contain live bacterial organisms which have a beneficial effect on the balance of good bacteria in our digestive systems. Not all yoghurts are probiotic, check the label before buying to ensure that it contains live and active cultures.
Pineapples aren't actually just one fruit but a collection of many flowers whose individual fruits fuse together around a central core.
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Don't force a toddler to eat a meal or snack if they aren't hungry. This could cause them to associate meal times with anxiety and negativity. A toddler will not let themselves starve if they are being regularly offered healthy nutritious foods. If you are concerned that your toddler is not eating enough, discuss it with your GP.
Dairy free
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