Mixed berries (match the number to the number of banana slices)
Method
Cut banana into slices about 1 cm thick.
Spread some almond butter (or any nut butter will do) onto the banana pieces.
Add a small dollop of greek yoghurt to each one.
Top each one with a berry.
DID YOU KNOW...
Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
You will often see yoghurts advertised as being "probiotic" which means they contain live bacterial organisms which have a beneficial effect on the balance of good bacteria in our digestive systems. Not all yoghurts are probiotic, check the label before buying to ensure that it contains live and active cultures.
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Try to make the time to sit at the table and eat with your toddler throughout the day, not just at dinner time. Talk with them about things they like while you eat. This turns meal time into a positive experience for them, and demonstrates the social side of dining.
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