This colourful crisp salad is packed with flavour, and has plenty of crunch. The celery and capsicum are juicy and refreshing, and the colours really pop!
My two year old won't touch leafy salads, but he'll quickly munch down anything crunchy and colourful like this one.
Try out this crisp and crunchy toddler salad for an easy and healthy toddler lunch or snack.
Chop vegetables and cheese, then combine in a bowl.
Add olive oil and vinegar to taste, toss to coat.
DID YOU KNOW...
Carrots are packed full of beta-carotene, which our bodies convert into vitamin A. Carrots are one of the best sources of vitamin A. Vitamin A is good for your skin, bones, teeth, and vision. Beta-carotene is also what gives carrots their distinct orange colour.
Cheese is among the richest dietary sources of calcium, which plays an essential role in bone health.
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Small meal servings and regular snacks are the best way to keep up your toddler's energy throughout the day. Their tiny tummies are not accustomed to just three large main meals a day. A toddler often may not eat as much as you would like them to at dinner time - try to remember that this is normal and that as long as they are getting plenty of regular, healthy nutrition, then there's no reason to stress yourself out over it.
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