Zucchini Puffs

Zucchini Puffs
These simple pastries are covered with zucchini and cheese, and are sure to be a hit with your little ones.


  • Puff Pastry
  • Tomato Paste
  • Zucchini, finely grated
  • Cheese, finely grated


Preheat oven to 220 C (430 F) and brush an oven tray with olive oil.

Spread a thin layer of tomato paste onto puff pastry sheets.

Sprinkle on a layer of zucchini, followed by a layer of cheese.

Cut up into bite sized pieces and spread out evenly on your baking tray

Bake until puffed and golden.


  • A zucchini contains more potassium than a banana.
  • Cheese is among the richest dietary sources of calcium, which plays an essential role in bone health.


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