Wheat bran is an excellent source of dietary fiber as well as protein, and a great way of serving it is in shakes. This one is sweetened by sultanas and raw honey. It's a great shake to serve your toddler with breakfast.
Sultanas are a fantastic way of sweetening recipes without adding refined sugar, and toddlers love to snack on them. However, please be aware that they are extremely high in sugar and can cause tooth decay. Their sticky texture causes them to stick in your child's teeth and cause damage until their teeth are cleaned properly. Try not to offer your toddler dried fruits too often, and make sure you clean their teeth regularly.
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If your toddler refuses to eat vegetables, there are countless ways to disguise them in other delicious foods. But you should continue to put vegetables on their plate at dinner time as well, even if they never touch them. Doing so helps them understand what a balanced diet is made up of, and also gives them continuing opportunities to taste them.
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