Drop a spoonful of yoghurt into a small see-through cup.
Sprinkle in a layer of kiwi fruit.
Add another spoonful of yoghurt.
Sprinkle in a layer of pineapple.
Continue adding layers until all ingredients are used up.
DID YOU KNOW...
You will often see yoghurts advertised as being "probiotic" which means they contain live bacterial organisms which have a beneficial effect on the balance of good bacteria in our digestive systems. Not all yoghurts are probiotic, check the label before buying to ensure that it contains live and active cultures.
Pineapples aren't actually just one fruit but a collection of many flowers whose individual fruits fuse together around a central core.
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Try to make the time to sit at the table and eat with your toddler throughout the day, not just at dinner time. Talk with them about things they like while you eat. This turns meal time into a positive experience for them, and demonstrates the social side of dining.
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