Mild Chicken Curry

Mild Chicken Curry
Gluten freeNut freeEgg free
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This very mild curry is a great one for toddlers who aren't used to spicy foods. 

Ingredients

  • 1/2 cup diced chicken breast
  • 1/4 cup grated zucchini
  • 1/4 cup grated pumpkin
  • 1 1/2 tbsp thickened cream
  • pinch of curry powder
  • pinch of cumin

Method

Fry chicken breast in olive oil until browned and cooked through. Remove from pan and set aside.

On low heat, saute zucchini and pumpkin until tender.

Return chicken to pan and add cream, curry powder and cumin.

Cook on low heat for a few minutes until cream thickens.

Try the sauce, and if you feel it is too mild then you can add more cumin and curry. If you feel it's a bit too hot for your toddler then just add a little more cream.

DID YOU KNOW...

  • A zucchini contains more potassium than a banana.
  • Pumpkin&nbsp;<span style="text-indent: -15px;">is one of the best-known sources of the antioxidant&nbsp;</span><span style="border-color: initial; -webkit-print-color-adjust: exact; text-indent: -15px;">beta-carotene</span><span style="text-indent: -15px;">. Mashed pumpkin can be used as a substitute for butter or oil in baking recipes.</span>
  • Chicken is a fantastic source of lean, low fat protein, which is great for the muscle growth and development of your toddler.
 

Comments

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Pamela
19/05/2016
Hiya,
I'm wondering if you could suggest a good substitute for pumpkin? I don't think they sell them all year round in Scotland?!
I'm having a week of all your recipes next week so trying to plan!
Thank you!
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