Mix all the ingredients together, leaving out some of the fruit to put on top.
DID YOU KNOW...
Bananas are a fantastic ingredient in toddler cooking, as they are a healthy way of sweetening any recipe without adding refined sugar. Mashed banana can also be used in place of butter or oil to keep cakes and muffins moist.
You will often see yoghurts advertised as being "probiotic" which means they contain live bacterial organisms which have a beneficial effect on the balance of good bacteria in our digestive systems. Not all yoghurts are probiotic, check the label before buying to ensure that it contains live and active cultures.
Oats are lower in carbohydrates and higher in protein and healthy fats than most other whole grains.
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Don't force a toddler to eat a meal or snack if they aren't hungry. This could cause them to associate meal times with anxiety and negativity. A toddler will not let themselves starve if they are being regularly offered healthy nutritious foods. If you are concerned that your toddler is not eating enough, discuss it with your GP.
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