Chicken Avocado Bites

Chicken Avocado Bites

Ingredients

Method

Preheat oven to 200 C (390 F) and brush a muffin tray with butter or olive oil.

Finely chop chicken and mash avocado.

Combine chicken, avocado and egg in a bowl, mix to combine.

Place spoonfuls of the mixture into the prepared muffin tray.

Bake for 20 mins or until golden


DID YOU KNOW...

  • Most of the nutrients in an avocado are concentrated in the dark green flesh closest to the peel. By scooping the flesh out of an avocado, most of this highly nutritious flesh is left behind. The best way to ensure you aren't losing the best part of the avocado is to gently peel the skin off rather than scoop it out. Cut your avocado in half lengthways so they are held together by the pit, then gently twist to separate the two halves. Cut each half again so you have quarters, then gently peel the skin back from the flesh like you would a banana.
  • Chicken is a fantastic source of lean, low fat protein, which is great for the muscle growth and development of your toddler.
 

Comments

Leave a comment

Steph
17/03/2017
Do you think these would freeze okay? My son loves them by the way ð'
Simple Toddler Recipes Admin
29/04/2017
Hello Steph, these will freeze fine but I recommend reheating them in the oven so they crisp up again, heating them in a microwave could make them a bit soggy.
Natasha Allen
04/05/2017
Hi what is the temperature to cook theses Avacado & chicken bites?
Simple Toddler Recipes Admin
08/05/2017
Hello Natasha, these are cooked at 200 C (390 F)
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