Preheat oven to 210 C (410 F) and brush a muffin tin with butter or olive oil.
Whisk egg and mashed pumpkin together. Get the mixture as smooth as you can.
Fill the bottom of each cup in the muffin tin.
Bake for approx 12 minutes.
DID YOU KNOW...
Pumpkin is one of the best-known sources of the antioxidant beta-carotene. Mashed pumpkin can be used as a substitute for butter or oil in baking recipes.
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Many toddlers love to dip their food in sauces. By providing them with healthy dipping sauces (eg. Greek yoghurt with avocado blended through) they may be encouraged to eat more of what's on their plate.
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