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Crunchy Chicken Strips

Crunchy Chicken Strips

Ingredients

  • 200g chicken breast
  • 1/4 cup plain flour
  • 1 egg, whisked
  • 1/3 cup breadcrumbs
  • 1/3 cup parmesan cheese, finely grated

Method

Preheat oven to 210 C (410 F) and brush a baking tray with olive oil or butter.

Cut chicken into strips about 1 cm thick and 2 inches long.

Set out one bowl containing the flour, one bowl containing the egg, and one bowl containing the breadcrumbs and parmesan mixed together.

Coat chicken strips in flour, then egg, then breadcrumbs/parmesan.

Place on prepared baking tray, evenly spaced.

Drizzle a little olive oil over them.

Bake for about 16 mins, turning once halfway through, until chicken is cooked and the outside is crispy.



DID YOU KNOW...

  • Chicken is a fantastic source of lean, low fat protein, which is great for the muscle growth and development of your toddler.
 

Comments

Leave a comment

Maria
14/04/2016
Can I freeze these chicken strips ?
Simple Toddler Recipes Admin
16/04/2016
Hi Maria, these will freeze fine. Just defrost and then reheat them in the oven rather than the microwave, otherwise they may go a bit soggy.
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