Carrots are packed full of beta-carotene, which our bodies convert into vitamin A. Carrots are one of the best sources of vitamin A. Vitamin A is good for your skin, bones, teeth, and vision. Beta-carotene is also what gives carrots their distinct orange colour.
Apples are high in fiber and keep you feeling fuller for longer without consuming a lot of calories. This is because it takes our bodies a while to digest the complex fiber in apples.
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Shanon
12/10/2018
I think this might be better with like a vanilla Greek yogurt instead of mayo.
Try offering food in small containers and bags instead of on a plate. Many toddlers enjoy picking food out of things because it challenges their tiny fingers. Zip lock sandwich bags are an easy option. Some foods you could try are corn kernels, sultanas and diced cucumber.
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