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Apples

We've all heard the saying, "an apple a day keeps the doctor away". Apples are very rich in antioxidants and dietary fiber, and very low in saturated fat and sodium.

Apples are an excellent food for toddlers. They are healthy, portable, cheap and delicious! They make great snacks for on the go and are a perfect addition to any lunch box.

This tasty fruit can be enjoyed in many ways - whole, chopped and served with dip, cooked into applesauce, or baked into cakes and muffins.

Take a look through the following recipes to get some fresh ideas for serving apples to your toddlers.




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