Sultanas are a golden brown dried fruit made from large, pale green, seedless grapes.

Toddlers love to snack on sultanas! They are delicious, portable, and fun to eat. They are also a fantastic way of sweetening recipes without adding refined sugar.

Although sultanas are a brilliant ingredient for many recipes, and are great to offer your toddler as an occasional snack, please be aware that they are extremely high in sugar and can cause tooth decay. Their sticky texture causes them to stick in your child's teeth and cause damage until their teeth are cleaned properly. Try not to offer your toddler dried fruits too often, and make sure you clean their teeth regularly.

Take a look through the following recipes for some awesome new ways to serve up sultanas!

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